Try seeing your thoughts in a bubble and let them drift off.
Oct 24, 2007
I understand by: Anonymous
I very much want to post my own experience(s) and things happening in my own life on this site VERY soon, just now finding it - but it's late and I would like to gather my thoughts and try and put it together well. However, since I am not doing that tonight - I felt compelled, literally compelled to respond to you - while not with an answer, to let you know that I relate so very much. Though the term "Indigo" is somewhat new to me, new over the course of the past year or 2 - I am, beyond a shadow of a doubt, sure that I am in Indigo or variation thereof. I have been "different" since I was a very young child. When asking my mother later in life why she allowed me to do certain things - she responded "you had wings - you always had wings - and I couldn't stop you from flying." I wasn't sure what that meant until a few years ago. My spirit is so very much different than others. What I'd like to respond to is your difficulty meditating. I too have this problem, and I am suffering from it - true suffering, because I believe that thru mediation, so much more of who I am, where I come from and what I am capable of can be achieved, yet like you - I have never been able to quiet my mind long enough to go into a meditative state. My frustration, other than that, which is huge - is that no matter how much research I seem to do information that I try and seek out - I can't seem to find a mentor, a group or center nearby (Orlando, FL) that either exists and/or is there without requiring payment or some kind. The entire concept of requiring payment (in dollars) actually conflicts with every single thing I have known innately since entering this planet and I am so very depressed about it. I have pleaded with people I have found online to please help me - please take me under their wing, please point me in the right direction - please put me in contact with local people that can help me, be a mentor, a teacher, a friend - a group of friends - help me acsend into who I have always been, yet seem to be blocked from 100% becoming - and I hit brick walls each time - everyone requiring payment. I believe meditation is the key in not only only growing with our abilities, innate knowledge, desire to know more and know why, to connect with all we know exists, all we are a part of --- and a higher level of self - yet, like you - I cannot achieve a meditative state. My heart goes out of to you - because if you are spiritually and emotionally suffering from this as much as I am - then you are truly suffering. For now - until I post on my own, I too will remain anonymous - but should you wish to talk about this, please message on myspace www.myspace.com/cosmictrance and in the subject line, please reference this - so I will know who you are and immediately read it.
Love & Light
Sep 30, 2007
I know... by: Allysib
I understand exactly what you are going through.. I have gone through or am going through the same things! I have gone through so many ups and downs emotionally throughout my life. Including bouts of depression, I've recently learned that I am an empath and I was indeed picking up on the emotions of others. I'm in the beginning stages of learning how to have better control of them so I can decern whether they are my emotions or if I am picking them up.
I also have trouble staying focused when trying to meditate. I can be very frustrating, especially because I know that I should meditate. I think that a part of this comes from our natural lack of discipline. Most Indigo's aren't good at disciplining themselves. So it's hard to slow things down and discipline our minds. This is also something that I am working on. I feel that if I am able to master this... then I will be able to understand my abilities. I have found that it helps me to have another positive energy force with me.. like another Indigo. Unfortunately, I don't have one in my life at the moment, so I'm trying to go it alone.
One thing that has helped is meditate while driving. You are still aware of all that is going on with the road.. but have no music or talking in the car.. silence. And start by listing things that you're thankful for... then just let your mind go silent.. you will feel a joy and love that you've never felt before. And your mind is busy on the road so it won't be jumping around so fast.
I hope this helps!!
Much love,
Allyson
myspace.com/janaren
Aug 22, 2007
The Zone by: Anonymous
Perhaps instead of trying to sit still and meditate, you should try a sport, instead.
Many athletes, while mastering a sport, go into "the zone" a blissful place in which all thought leaves the mind, and only the action of the body takes over. Study up on this.
Another thing to try is martial arts, and study the meaning of Chi, as well as Yoga. Being indigo, if you are surrounded by people who are in a meditative state, you will find yourself slipping into one as well! A good way to learn!
Aug 20, 2007
A step-by-step way to slow your mind by: ZorbaZiv
Hi Erika
You will need to find ways to slow your mind to an Alpha brain level frequency.
I have a quick step-by-step script for accessing your psychic state of mind with a free MP3 to download on this page: