Your subconscious mind can send you information through your past life dreams.
So another technique to gaining access to your past lives is through keeping dream journals.
When you dream, that information is a translation of the information your subconscious mind has picked up.
The best way to start this process is by imagining yourself falling backward through time as you fall asleep. Focus on the feeling of being somewhere else. As you do this, you can choose to go back through your life, imagining that you are getting younger and younger. Then, go back to birth. Imagine that you are going beyond your birth. Soon, you will feel like you are falling through to another time all together.
This may take time to train your mind to do, however, after a while, the past life dreams will come and you will want to write them down as soon as you wake up. You may already be having dreams of a past life, or of several past lives. To tell the difference, you will look different in your dream. It will be you, but it will not look like you.
If you need help with this process you could try lucid dreaming. This is the ability to wake up "inside" your dreams. You're a character, alive in this special world - where you can do literally ANYTHING you WANT! You can go FLYING. Meet your HERO. Act out your WILDEST FANTASIES.
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