Ian Parkin is the author of this post.
How is chakra healing done?
According to practitioners of chakra healing, we all have seven main chakras that correspond with vital areas of our bodies and emotional and spiritual aspects of our lives. The seven chakras form a line from the base of your spine to the top of your head. Each chakra is associated with their own color, vibrational frequency, and symbol. For example, the first chakra is found at the base of the spine and is known as the root chakra. This chakra governs the spinal column, kidneys, legs, feet, rectum, and immune system. So, when this chakra is out of balance, it may lead to lower back pain, varicose veins, leg cramps, rectal conditions, depression, as well as immune related disorders. A lack of balance in the root chakra may be caused by feelings of low self-esteem, insecurity, or family concerns.
Other chakras include the sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. Each energy center must be vibrating at the proper frequency independent of one another in order for the entire body to vibrate in harmony. Therefore, each chakra is equally important to optimal functioning of the physical body according to the chakra healing tradition.
Many powerful tools can affect the vibration of the chakra, and that's where chakra balancing comes into play. Stones and crystals associated with each energy vortex, the human voice, music, chants, mantras and meditation bring the frequency of the energy centers back into proper vibrational chakra alignment. For example, the root chakra is greatly affected by the hematite, onyx, ruby or garnet gemstones. During chakra healing a practitioner may use one or all of these chakra stones to cleanse your root chakra and bring it into harmony.
Chakra meditation may also be used to open up your chakra centers and improve the flow of positive psychic energy in your body. During meditation you simply concentrate on each of the chakras starting with the first one and working your way up to your crown chakra. By imagining the flow of energy from chakra to chakra, you are helping to remove blockages in each energy center that might be causing pain and disease.
Because the chakras govern every organ and system in your body, chakra healing has far reaching health implications. Chakra balancing can lead to improved heart, lung, brain, immune and digestive function and may also help with depression, anxiety, and other emotional imbalances. Many believe that the chakras have the power to transform your life both physically and spiritually. It is only when our chakras are in sync that we can truly access higher levels of consciousness.
If the powerful art of chakra healing sounds intriguing to you, visit an experienced chakra healer. A good healer will ask you plenty of questions about your physical and mental health in order to pinpoint which of your chakras are the most blocked or unbalanced. From there he or she may employ any number of tools to help lead your energy centers into harmonious vibration.
You can preview the chakra healing course in which, world expert, Anodea Judith reveals techniques that can help you understand and work with your chakra system on a daily basis to supercharge your body with revitalizing life force energy. This free video-streamed seminar builds from Anodea’s Wheels of Life book, which has sold more than 300,000 copies and is considered the classic in the field.
When Wheels of Life was first published in 1987 there was not much in-depth information explaining what each chakra is all about available in the West. But that changed with this bestselling book.
If you have already read the book you will know, as portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Wheels of Life took you on a powerful journey through progressively transcendent levels of consciousness and the ancient metaphysical system now proven through quantum physics.
You’ve probably heard a fair amount about chakra energy centers from yogis, healers and alternative health practitioners. But how do you actually use this knowledge to access a dynamic, always-on flow of life energy to enhance your well-being, relationships, sex life, personal power, vitality and creativity?
Fortunately, there are very practical and simple ways to work with chakras, which allow you to tap into a vast field of energy whenever you need it.
Unfortunately, most of us have energetic blocks and imbalances as well as energy-sabotaging habits that prevent us from accessing our full vitality, which leads us to feel exhausted, scattered, dull… even ill.
The good news is that doesn’t have to continue! There is now a free virtual event called Supercharge Your Chakra Practice: How to Heal Your Energy Centers & Unleash the Full Power of Your Life Force.
During this complimentary preview to her chakra healing course hosted by The Shift Network, you’ll discover:
After nearly 40 years of study, personal practice and teaching, Anodea knows exactly what works (and what doesn’t). You won’t want to miss this opportunity to discover her practices for aligning and activating your chakras so you can use them to energize and power every area of your life.
P.S. During the Supercharge Your Chakra Practice seminar, world expert Anodea Judith will reveal techniques that can help you understand and work with your chakra system on a daily basis to supercharge your body with revitalizing life force energy.
It’s a FREE event - all you need to do is choose your time - and you will receive a recording if you can’t attend.
After watching the preview you will have the opportunity to enroll in Anodea’s 8-module Supercharge Your Chakras program, she’ll guide you to reclaim your vitality, manage your emotions, uplevel your vision for your life, and elevate your consciousness.
If you currently feel anything less than invigorated, it is likely that one or more chakra is blocked and not receiving the “charge” of life force that’s trying to express itself through you.
These blocks - which are typically psychological or emotional or consequences of your belief system - manifest as self-limiting thoughts such as, “It’s not safe to open my heart” (fourth or “heart” chakra) or “I shouldn’t’ say anything,” (fifth or “throat” chakra).
When you supercharge your chakras with Anodea’s easy-to-follow techniques, you’re opening them more fully, removing restrictions and allowing the life force to flow freely.
The result? Your body literally vibrates with energy!
Anodea is uniquely qualified to serve as your trusted guide to living a more enlivened life. She’s sold more than half a million books and DVDs about chakras and built a strong reputation as a practical teacher for a reason: her methods work!
Wiki: The Chakras