Connecting With Your Spirit Guides through Meditation

by Clear Guidance
(a Kasamba Spirituality Expert )

Spirit guides have one purpose - to support you as you discover the true meaning of your life. Your guide might be an angel, an ascended master, an animal totem or a loved one who has passed on. No matter what form your guide takes, you can rest assured that it is there to offer you unconditional love and guide you toward your fullest potential.

Many of my clients ask me how they can connect to their spirit guides. Empowering clients on their spiritual path is one of my favorite things to do. I remember how I first connected to my spirit guides on a profound level. As a university student, I would panic at exam time and my performance would suffer. A professor introduced me to meditation and deep breathing, and a connection with my guides began to emerge.

When you meditate on a deep level, you will be able to free yourself from your thoughts and feelings and focus on your intuition - the force that guides you and strengthens the connection with your spirit guides. By developing your intuition through meditation, you open up a communication channel for your spirit guides. They can then transmit the positive energy needed to help lead you toward an authentic life.

Deep meditation is a profound way to ensure a two-way connection between you and your spirit guides. Along with meditation, there must be an intention to heighten your sensitivity to the messages you will receive. You will learn to distinguish intuitive guidance from your imagination. As you do so, you will develop a bond of trust with your spirit guides. When you feel love, joy and vitality, and a sense that you are being coached to follow your heart, you will know that you have succeeded in communicating with your spirit guides.

There are many ways to go into meditation. One simple technique begins with setting aside 30 minutes of quiet time for yourself. Start to breathe deeply - breathe in and hold for three seconds, then exhale for three seconds. Continue to do this until you feel a sense of calm, almost as if you were drifting off to sleep. In this wonderful space of calm, you will look deeply within and find the very essence of your being. With some patience, practice and determination, you will meet your spirit guides and form a deep and lasting relationship that will benefit you throughout life.

Find on Kasamba and search name: Clear Guidance

Comments for Connecting With Your Spirit Guides through Meditation

Average Rating starstarstarstarstar

Click here to add your own comments

Feb 19, 2009
Rating
starstarstarstarstar
My Thoughts
by: Anonymous

I have never really been that into meditation myself because I seem to lack either the relaxation or concentration to remove myself from the world around me and simply meditate.

Thanks

Chris

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Kasamba Psychics.

Recent Articles and Updates

  1. Psychic Crystal Ball Tutorial

    Aug 03, 18 12:14 AM

    The art of gaining mystical insight through gazing onto a reflective surface has been around for millennia. Get up to speed with this quick and easy psychic crystal ball tutorial.

    Read More

  2. A/Z List of Psychic Abilities and Divinations

    Aug 02, 18 11:54 PM

    I've compiled the ultimate compendium of divination and extrasensory perceptions. My A to Z list of psychic abilities and forms of prophecy has now become the world's biggest online compilation.

    Read More

  3. Learn To Develop Psychic Abilities Today

    Aug 02, 18 11:51 PM

    Some people pay little attention to their sixth sense, and there are others who have been more aware since they were children. You can tap into your psychic awareness. A wealth of free help on how to…

    Read More

  4. Love Your Psychic Journal

    Aug 02, 18 11:40 PM

    Learn how to treasure a psychic journal and unlock its secrets. Not only will it prove to be an invaluable asset in your search for higher truth, upon later review, many metaphysical messages and insi…

    Read More

  5. Best Wedding Numerology Date

    Jul 31, 18 04:24 AM

    Finding your best date in wedding numerology has two parts. 1) Find both destiny numbers to get your marriage number. 2) Research the compatibility of the ceremony date with your wedding number. Here…

    Read More

  6. Five Elements Of Life

    Jul 29, 18 11:00 PM

    Using the four elements to create a fifth is an alchemical process for your soul. In transmuting four different forces into a whole new element you unlock the full five elements of life. You have foun…

    Read More

  7. What Are The Four Elements Revealing To My Spirit?

    Jul 29, 18 09:30 PM

    In astrology and tarot what are the four elements revealing? The tangible, physical reality we are surrounded by is known to be composed of well over a hundred chemical elements. Learn what Fire, Wate…

    Read More

  8. Compare Love Astrological Compatibility Chart

    Jul 29, 18 12:37 AM

    Imagine opening a door to finding the very best in romantic relationships. Learn how to compare love on the Astrological Compatibility Chart. Find your star sign on the left and your love’s star sign…

    Read More