Ian Parkin is the author of this post.

The Exercises To Increase Psychic Ability You Can Practice At Home

Doing some practical exercises to increase psychic ability can equip you with skills like intuition, telepathy, clairvoyance, or other forms of extra-sensory perception.

Embracing the Mystery of the Psychic Realm

The psychic realm is shrouded in wonder and mystery, captivating the curious and the open-minded. While some may view it as a realm of the unknown, it is actually a natural extension of our human experience – one that we can all tap into with the right mindset and dedication. Remember, your psychic abilities are not a unique gift reserved for the few; they are inherent within each and every one of us, waiting to be nurtured and cultivated.

Exercises To Increase Psychic Ability

The Basic Exercises To Increase Psychic Ability

  • Meditation and Visualization: Begin by incorporating regular meditation into your routine. As you quiet your mind and focus your attention inward, you'll find that your intuitive senses become heightened. Pair this with visualization exercises, imagining yourself receiving and sending psychic messages, or seeing images and scenes from the metaphysical realm.

  • Develop Your Sense of Intuition: Pay close attention to the subtle nudges and gut feelings that arise throughout your day. Practice trusting your intuition, even when it may seem to contradict logic or reason. Over time, you'll become more adept at discerning the messages your intuition is trying to convey.

  • Experiment with Hypnosis: Hypnosis can be a powerful tool for unlocking your psychic potential. Seek out a reputable hypnotherapist or explore these self-hypnosis downloads that can help you access deeper states of consciousness and uncover latent psychic abilities.

  • Commune with Nature: Spend time in natural settings, whether it's a serene forest, a tranquil beach, or a sprawling meadow. Allow the energy of the earth to infuse your being, and be open to the messages and insights that may arise from your connection with the natural world.

  • Practice Energy Sensing: Develop your ability to sense and manipulate energy by practicing techniques like aura scanning and energy healing. Become attuned to the subtle energetic vibrations that permeate the world around you.

Increasing psychic ability can be achieved through various other exercises that focus on mindfulness and intuition. Meditation is a key exercise, as it helps to clear the mind and enhance focus. Visualization exercises, such as imagining a protective aura around oneself, can also help to strengthen psychic abilities. Additionally, practicing mindfulness in daily activities, such as eating or walking, can improve one's awareness and intuition. Keeping a dream journal can also help to enhance one's ability to recall and interpret dreams, which is often linked to psychic ability.

The journey of psychic development is a deeply personal one, and the pace at which you progress will be unique to you. Approach your exploration with a sense of curiosity, wonder, and most importantly, self-compassion. Embrace the process, trust your inner guidance, and allow your psychic abilities to unfold naturally.

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Psychic Practice Exercises

6 Psychic Practice Exercises For The Absolute Beginner - by Larry Armstead

I’ve said over and over again that we are all born psychic and somewhere along the way, we are taught to not invest or believe in the gift and subsequently, we lose immediate access to it. It becomes harder to tune into. I like to use this analogy: anyone can sing but not everyone is Whitney Houston.

To sing, all one has to do is use their voice to string together a series of notes and pitches (whether they sound pretty or not). Anyone can do that. But to master singing where it’s pleasing to the ear, you have control, can match and maintain pitch, readily use dynamics, and employ breath control like a Whitney Houston, is something altogether different. Not everyone will have the discipline to practice and train to be masterful. It is the exact same if you want to try some psychic practice exercises.

There are those who really do desire to become masterful with their innate psychic gift and below, I’ve put together the six exercises to increase psychic ability that every one new to these realms should be able to do. While this is not an exhaustive list, it is enough to get you started on the right path:

Meditation is king when it comes to developing your psychic abilities! There is no away around meditating. I cannot emphasize the importance of it enough. Meditation is simply the activity that causes you to zone out, kind of like when you are sitting in traffic and your mind drifts away from the traffic and you are on auto-pilot. This tends to happen for me when I shower or take a walk. Find that activity and focus on your breath and letting your thoughts simply happen.

Make sure you pay attention to the gut instinct innate in all of us. How many times have you said or heard it said, “I just had a feeling that…” That feeling is your intuition/gut instinct. Learn to listen to and obey that instinct.

One of the biggest obstacles in developing this gift is trusting yourself. Trusting that you are developing and not making things up. We are all born psychic and intuitive. It is only a matter of trusting yourself when you tap into it.

Start to become aware of the world around you so that you can enjoy the smells, sights, and sounds that you experience. How close was the sound of that firetruck? How does it smell outside? What color was that butterfly? How big was it? Begin paying attention and become aware in every situation.

Begin journaling, paying special attention to coincidences and déjà vu events that you encounter throughout the day. Journal things that you dream about. Also, take some time to try automatic writing—that is, begin writing and let the words flow out of you without thinking and see what comes up.

Put your ego on ice. That is, let go of the necessity to be right in every situation. Look at each situation as a learning experience so you can be sure you’re learning what spirit would have you to learn in daily life.
Start with these six daily practices and you will see a dramatic increase in the synchronicities and presence/awareness of your intuition in your daily life.

Blessings! - Larry Armstead

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