Ian Parkin is the author of this post.

How To Cleanse The Aura With This Meditation And Affirmation

It is worth knowing how to cleanse the aura because, no matter how pure a spiritual channel you are, you can still be affected by the negative energy emissions of others. Even walking through a crowded street, you will, unbeknownst to you, pick up people's energetic vibrations (the good, bad, and the ugly!) Cleansing your aura can also help you prevent psychic attack.

An aura is the energy field around your body that emanates from your 7 Chakras. Your auric field vibrates both outward and inward in tune with each of your chakras, and radiates the thoughts, emotions, and energy that you feel in every moment. The auric field around your body is approximately six feet high and wide and can interact with everyone we pass by. Herein lays the phenomena of energy exchange. 

Cleansing your aura involves practices that help clear negative energy and promote spiritual well-being. One common method is smudging, where you burn sacred herbs like Sage or Palo Santo and allow the smoke to wash over your body to purify your aura. Another technique is meditation, focusing on deep breathing and visualizing white or golden light surrounding you, which is thought to cleanse and protect your energy field. (I'm giving you my meditation script below) You can also cleans your aura by taking salt baths, spending time in nature, and using crystals like amethyst or black tourmaline to absorb and neutralize negative energies.

An aura cleansing meditation is a guided practice designed to clear away negative energies and emotional blockages from your auric field. By using visualization techniques and focused intention, this meditation helps you achieve a balanced mental state, enhances physical health and vitality, deepens spiritual connections, sharpens mental clarity, and fosters harmonious relationships. This process rejuvenates your energy, allowing you to live a more positive, centered, and fulfilling life.

The Aura Cleansing Meditation Script

It is a good idea to record yourself reading through the mediation below. Listening to your own voice is far more powerful that any pre-recorded meditations you can buy.

Start here: 

Find a comfortable, quiet space where you can sit or lie down without distractions. Close your eyes and take a few deep breaths. With each breath, feel your body relaxing and your mind becoming calm.

Grounding
Begin by Grounding Yourself: Imagine roots growing from the base of your spine and the soles of your feet, penetrating deep into the Earth. Feel the connection with the Earth's core, drawing in its stabilizing energy.

Cleansing Negative Energies
Remove Negative Energies: Visualize a soft, white light entering through the top of your head, filling your entire being. This light is pure, warm, and healing. As it moves through you, it collects any negative energies, dark spots, or discomforts. See this light traveling downwards, gathering all negativity, and pushing it out through your roots into the Earth where it is neutralized and transformed.

Balancing and Vitalizing Your Aura
Clean and Balance Your Aura: Now, imagine a vibrant, golden light descending from the sky, enveloping you in a protective and nurturing glow. This light moves through your aura, cleansing it of any impurities and restoring balance. Feel this golden light invigorating your physical body, enhancing your health, and revitalizing your energy. Picture your cells absorbing this energy, becoming brighter and more vibrant.

Deepening Spiritual Connections
Enhance Spiritual Connections: Visualize a radiant beam of indigo light shining down from above, entering your crown chakra at the top of your head. This light connects you to the universe, expanding your spiritual awareness and deepening your connection to the divine. Feel this indigo light filling your entire being, opening pathways for spiritual growth and personal enlightenment. Allow it to dissolve any blockages that hinder your spiritual progress.

Mental Clarity and Focus
Clear Clutter and Negativity: Imagine a cool, blue light swirling around your head, clearing away any mental fog or clutter. This light sharpens your mind and enhances your focus. See this blue light washing over your thoughts, bringing clarity and aiding your decision-making abilities. Feel your mind becoming clear, calm, and centered.

Harmonious Relationships
Foster Positive Relationships: Visualize a gentle, pink light emanating from your heart center, expanding outward and filling your aura. This light represents love, compassion, and harmony. As this pink light radiates, it attracts positive interactions and harmonious relationships into your life. See it dissolving any negative influences and creating a space for loving and supportive connections.

Closing
Seal and Protect Your Aura: Envision a protective layer of bright, white light surrounding your entire aura. This layer acts as a shield, maintaining the purity and balance of your energy field. Affirm to yourself: "My aura is cleansed, balanced, and protected. I am filled with positive energy and open to harmonious relationships."

Final Relaxation
Return to the Present Moment: Take a few deep breaths, feeling grounded and centered. Wiggle your fingers and toes, gently bringing your awareness back to the present moment. When you're ready, slowly open your eyes, feeling refreshed, rejuvenated, and ready to embrace the positive energy and clarity you have cultivated.

Repeat this meditation as often as needed to maintain a clear, balanced, and vibrant aura. Namaste.

How To Cleanse The Aura With An Affirmation

Incorporating affirmations into your aura cleansing practice empowers you to actively participate in your energetic well-being.  It focuses your mind on positive thoughts, reinforces beneficial beliefs, promotes emotional healing, and aligns your energy with higher vibrations, making it a practical and effective tool for maintaining a healthy and balanced aura.

You can see how to cleanse the aura using an affirmation with this example that is framed in a personal, present, and positive manner.

"I am filled with vibrant, positive energy. My aura is clear, balanced, and radiates health, harmony, and love. I am deeply connected to my spiritual essence and attract only positive interactions and relationships. My mind is clear, my heart is open, and I am empowered to live my highest potential."

FAQs About How To Cleanse The Aura

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