Ian Parkin is the author of this post.

How To Cleanse The Aura With This Meditation And Affirmation

It is worth knowing how to cleanse the aura because, no matter how pure a spiritual channel you are, you can still be affected by the negative energy emissions of others. Even walking through a crowded street, you will, unbeknownst to you, pick up people's energetic vibrations (the good, bad, and the ugly!) Cleansing your aura can also help you prevent psychic attack.

An aura is the energy field around your body that emanates from your 7 Chakras. Your auric field vibrates both outward and inward in tune with each of your chakras, and radiates the thoughts, emotions, and energy that you feel in every moment. The auric field around your body is approximately six feet high and wide and can interact with everyone we pass by. Herein lays the phenomena of energy exchange. 

Cleansing your aura involves practices that help clear negative energy and promote spiritual well-being. One common method is smudging, where you burn sacred herbs like Sage or Palo Santo and allow the smoke to wash over your body to purify your aura. Another technique is meditation, focusing on deep breathing and visualizing white or golden light surrounding you, which is thought to cleanse and protect your energy field. (I'm giving you my meditation script below) You can also cleans your aura by taking salt baths, spending time in nature, and using crystals like amethyst or black tourmaline to absorb and neutralize negative energies.

What Is An Aura Cleansing Meditation?How To Cleanse The Aura With Meditation And Visualisation

An aura cleansing meditation is a guided practice designed to clear away negative energies and emotional blockages from your auric field. By using visualization techniques and focused intention, this meditation helps you achieve a balanced mental state, enhances physical health and vitality, deepens spiritual connections, sharpens mental clarity, and fosters harmonious relationships. This process rejuvenates your energy, allowing you to live a more positive, centered, and fulfilling life.

The Aura Cleansing Meditation Script

It is a good idea to record yourself reading through the mediation below. Listening to your own voice is far more powerful that any pre-recorded meditations you can buy.

Start here: 

Find a comfortable, quiet space where you can sit or lie down without distractions. Close your eyes and take a few deep breaths. With each breath, feel your body relaxing and your mind becoming calm.

Begin by Grounding Yourself: Imagine roots growing from the base of your spine and the soles of your feet, penetrating deep into the Earth. Feel the connection with the Earth's core, drawing in its stabilizing energy.

Cleansing Negative Energies
Remove Negative Energies: 
Visualize a soft, white light entering through the top of your head, filling your entire being. This light is pure, warm, and healing. As it moves through you, it collects any negative energies, dark spots, or discomforts. See this light traveling downwards, gathering all negativity, and pushing it out through your roots into the Earth where it is neutralized and transformed.

Balancing and Vitalizing Your Aura
Clean and Balance Your Aura: 
Now, imagine a vibrant, golden light descending from the sky, enveloping you in a protective and nurturing glow. This light moves through your aura, cleansing it of any impurities and restoring balance. Feel this golden light invigorating your physical body, enhancing your health, and revitalizing your energy. Picture your cells absorbing this energy, becoming brighter and more vibrant.

Deepening Spiritual Connections
Enhance Spiritual Connections: 
Visualize a radiant beam of indigo light shining down from above, entering your crown chakra at the top of your head. This light connects you to the universe, expanding your spiritual awareness and deepening your connection to the divine. Feel this indigo light filling your entire being, opening pathways for spiritual growth and personal enlightenment. Allow it to dissolve any blockages that hinder your spiritual progress.

Mental Clarity and Focus
Clear Clutter and Negativity: Imagine a cool, blue light swirling around your head, clearing away any mental fog or clutter. This light sharpens your mind and enhances your focus. See this blue light washing over your thoughts, bringing clarity and aiding your decision-making abilities. Feel your mind becoming clear, calm, and centered.

Harmonious Relationships
Foster Positive Relationships: Visualize a gentle, pink light emanating from your heart center, expanding outward and filling your aura. This light represents love, compassion, and harmony. As this pink light radiates, it attracts positive interactions and harmonious relationships into your life. See it dissolving any negative influences and creating a space for loving and supportive connections.

Seal and Protect Your Aura: Envision a protective layer of bright, white light surrounding your entire aura. This layer acts as a shield, maintaining the purity and balance of your energy field. Affirm to yourself: "My aura is cleansed, balanced, and protected. I am filled with positive energy and open to harmonious relationships."

Final Relaxation
Return to the Present Moment: Take a few deep breaths, feeling grounded and centered. Wiggle your fingers and toes, gently bringing your awareness back to the present moment. When you're ready, slowly open your eyes, feeling refreshed, rejuvenated, and ready to embrace the positive energy and clarity you have cultivated.

Repeat this meditation as often as needed to maintain a clear, balanced, and vibrant aura. Namaste.

How To Cleanse The Aura With An Affirmation

Aura Cleansing AffirmationHow To Cleanse The Aura With An Affirmation

Incorporating affirmations into your aura cleansing practice empowers you to actively participate in your energetic well-being.  It focuses your mind on positive thoughts, reinforces beneficial beliefs, promotes emotional healing, and aligns your energy with higher vibrations, making it a practical and effective tool for maintaining a healthy and balanced aura.

You can see how to cleanse the aura using an affirmation with this example that is framed in a personal, present, and positive manner.

"I am filled with vibrant, positive energy. My aura is clear, balanced, and radiates health, harmony, and love. I am deeply connected to my spiritual essence and attract only positive interactions and relationships. My mind is clear, my heart is open, and I am empowered to live my highest potential."

How To Cleanse The Aura

FAQs About How To Cleanse The Aura

Online Psychic Aura Readings

Our auras are unique to us with different colors and patterns. Which colors and patterns are in yours? What do they mean? An online psychic aura reader can help you find out what your aura says about you and your energy. Learn more > >

What Is An Aura Cleansing Psychic Reading?

  • An aura cleansing psychic reading is a session with a psychic or intuitive healer who assesses and clears negative energies from your auric field. During the reading, the psychic uses their abilities to identify energetic blockages, emotional imbalances, and other disturbances within your aura. They then work to remove these negative influences, often using techniques like visualization, energy healing, or spiritual guidance.

How Do You White Light Your Aura?

  • An oldie but a goody for aura cleansing is to white light yourself. Simply imagine white Divine energy pouring over you like a shower. Gentle rain drops as they fall, they take all the negativity surrounding you with them. You can finish off with gold star dust which is protection. Let the gold flow all the way from the top of your channel down into the ground, down into your true essence. You can recite to yourself “I am totally protected now”.

Does Lime Absorb Negative Energy?

  • Burning essential oil of lime in an aromatherapy burner is another great energetic space cleanser. It can also help cleanse your auric field when used like a perfume by dabbing a drop or two on your wrists.

How To Cleanse The Aura With Sage Herbs?

  • White sage from your herb garden can be dried and burned for smudging your aura at home to clear out any negative energy. You need only burn safely a few leaves per room in a secure metal or clay pot. While smudging, the smoke fills the room, hold an intention that this is a strong energetic cleaning and realize you are protecting the whole area. You can chant “Out with the old energies and in with new positive loving energies now”, or something like that. Once your home is cleaned, imagine your home surrounded with Gold. Imagine it sealed and protected with an invisible gold mesh screen.

What Is Angelic Protection?

  • You can ask your angels to stand guard in your psychic protection. Imagine two angels before you and two behind you and perhaps one or two guarding any entrances to your home.

Which Crystal Is Best For Aura Cleansing?

  • A smoky quartz crystal is best for clearing negative energy from your auric field and great for general psychic protection. Place it in your home and designate it as your home’s psychic protection crystal. Carry one with you and designate it as your own personal psychic protection crystal. You can designate any crystals to protect you really. Just ask them, they are happy to oblige.

Is Sandalwood Incense Good For Aura Cleansing?

  • Rubbing a little essential oil of Sandalwood on your neck is a wonderful practice for cleansing your auric field and for protection against psychic attack. Place just a few drops (1 or 2) on your fingertips and rub it on the back of your neck. It is said that this is your first place of psychic attack. So, if you are getting frequent headaches, try the Sandalwood Oil. A little lavender oil is also healing. You just never know what might work for you in that moment.

Can A Walk In The Rain Affect The Aura Of A Person?

  • Yes, water has been known for cleansing the auric field since ancient times. If you go for a walk in the rain for this purpose, be sure to go barefoot as the water over your body becomes an energy conductor and you will have the added experience of grounding your chakras at the same time.

How Do You Make Aura Protection Spray?

  • Lime can be used to make a perfect aura protection spray. For best results spray your aura with a few drops of essential oil of lime diluted in a small or medium sized dark glass spray bottle. You will feel invigorated from this lime being sprayed over your body and through your auric field. But remember to close your eyes when doing so. It is a wonderful pick-me up and a perfect potion for house cleansing too.

Aura Cleansing Sprays by Vitali-Chi

Aura Cleansing Sprays

Vitali-Chi have a superb range of aura sprays available. Take their aptly named Super Psychic Aura Spray for example: It is said to strengthen the mind, body and soul, as it contains natural vibrational healing properties, Lemon & Patchouli Essential Oils. This is an Aura Cleansing Spray that heightens awareness and sharpens psychic sensitivity. Simply spray around you and the room for an instant awakening.

However, you may also want to look at their best selling Super Aura and Chakra Repair Aura Spray, as this is designed to do what it says on the tin, well bottle. Super Aura & Chakra Repair Aura Sprays ground and protect you from psychic attack. This is an Aura Cleansing Spray that helps purify and repair the multiple auric bodies. This Aura Spray also contains natural vibrational healing properties, retained in Bergamot, Bitter Orange and Patchouli essential oils to assists chakra function and repair. So, if you want to become a better Psychic, then this might be a good place to start.

For those of you looking for progression, then Advanced Soul is the one for you. This auric spray can change the mood of a room or person in seconds. Uplifting and thought inspiring. Assists evolving souls by purifying and dispersing lifetimes of auric debris. It can help open the heart to feel compassion, release attachment and connect with cosmic unity. This one contains the natural vibrational healing properties of Ho Leaf & Frankincense Essential Oils.

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What is an Aura?

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